Causes of Kidney Stones
Posted: Saturday, May 03, 2008
by Dr. Suzanne Skinner
1. Excess OXALIC ACIDS. (Cooked spinach, cooked tomatoes, cooked chard, cooked mustard greens, cooked rhubarb, cooked beets, cooked parsley, dried figs, black pepper and black tea.
2. Excess Uric acid in the elimination system, from carbonated soft drinks, sugars and caffeine, aspirin, salt, and chemical diuretics.
3. Created by a potassium deficiency from too many diuretics.
5. Kidney stones are also created by NUTRITIONAL DEFICIENCIES, which are created by TAKING VITAMINS AND MINERALS FROM A HEALTH STORE. VITAMINS AND MINERALS ARE SYNTHETIC, they are not made from whole food, and they in turn deplete your system of the good minerals and vitamins in their correct form that you had in your body to begin with. Chemical substances and synthetic substances DO NOT BELONG IN YOUR BODY. They leave your body nutritionally deficient and throw your body chemically out of balance. VITAMINS IN THEIR SYNTHETIC FORM HELP FORM STONES.
6. Also caused by drinking water other than distilled.
7. Caused by eating refined carbohydrates, processed and packaged foods, INCLUDING SUGAR. THE SUGAR helps to precipitate kidney stones. THE SUGAR STIMULATES THE PANCREAS TO RELEASE INSULIN, WHICH IN TURN CAUSES EXTRA CALCIUM TO BE EXCRETED IN THE URINE.
8. Stones formed because the URINE is too ALKALINE.
9. Not enough LIVE, RAW, NATURAL FOODS IN THE DIET, such as raw vegetables, fresh fruit, nuts, seeds, sprouts, etc.
10. Drink RAW , NON-PASTEURIZED MILK ONLY , PURCHASE FROM ALTA DENA DAIRY.
11. LACK OF PROPER ENZYMES in the body.
12. LACK OF PROPER FLORA IN THE BODY.
13. ESPECIALLY STAY AWAY FROM THE SYNTHETIC AMINO ACID L-CYSTINE. A BUILD-UP CAN CRYSTALLIZE IN THE KIDNEYS AND FORM LARGE STONES THAT FILL THE INTERIOR OF THE KIDNEY.
14. Antacids can help cause kidney stones.
15. Stay away from chocolate, alcohol, caffeine and black tea.
16. Reduce intake of animal protein, because a high protein diet leads to losses of calcium, which ends up in the urine. This produces excessive amounts of calcium in the kidney, resulting in kidney stones.
17. increased fluid intake is extremely important.
18. Watermelon is the best natural diuretic there is. However, NEVER EAT WATERMELON WITH OTHER FOODS. ONLY EAT ALONE, WHEN EATEN WITH ANY OTHER FOOD, IT WILL SOUR AND BECOME TOXIC IN THE SYSTEM.
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